As she prepares for the Kenya trip which leaves on Saturday, catch up with Holly's account of her time at the T20 World Cup in Sri Lanka...

'It is now three days until the trip to Kenya and only yesterday I arrived back from Sri Lanka. Cricket aside, I feel Sri Lanka was a good warm up for what is to come in Kenya: bottled water, a thick spray of deet and suncream at all times. However, this did not stop me from getting bitten by bed bugs or sunburnt due to non removed massage oil.

CWB volunteer Kristy Shaw has set herself a steep challenge in order to raise funds for her trip to Uganda in Spring 2013. On Saturday 13th October she will cycle 100 miles from Oxford to London with her extremely supportive friends Tim, Vicky, Sarah, Dewayne and Jimmy.

Cricket mad Rob and Lucy Rowe didn’t want to give their guests the usual wedding favours, but did want to make a difference, so they donated what they would have spent on them to CWB… and even managed to squeeze in a quick game of cricket in between the speeches!

A Rotary Club in Hertfordshire has become the latest supporter of the upcoming round of CWB projects, providing a donation of £500 which will deliver a substantial boost to funding for the autumn 2012 trips.

The work of CWB came to the attention of Paul Bolton, Head of the International Committee of the Royston Rotary Club, as a result of CWB volunteer Cameron Foster being crowned Rotary International of Britain and Ireland Young Citizen of the Year in April. Paul, who spend many years working in Africa himself, was delighted to add CWB to the charities which the International Committee was supporting for the Rotary year 2012/13.

The Uganda team are out in country and due to start coaching tomorrow. In the meantime here is the press release from the UCA giving more information on the project.

'Cricket Without Boundaries (CWB) which is a UK based charity dedicated to helping, educating and developing local communities around the world through the spread and growth of cricket will be arriving in the country on 23rd September 2012 and depart on 7th October 2012. Since 2005, CWB has partnered with Uganda Cricket Association in Teacher Coach Training and coaching of students/pupils.

Last weekend saw the CWB training weekend hosted by the Finham Park School in Coventry. Over the course of a very busy weekend the 40 volunteers not only met their fellow team-mates for the first time, but were given plenty of information about what awaits them on the projects as well as being assigned key roles. This meant that the weekend took the form of a mix of practical coaching sessions (ably led by tutor Rich Davies and Dan Feist) and class-room learning and group activities.

Preparations for my trip to Kenya haven't gone too smoothly this month, but I am nearly there. Since the Natwest Women's Series against India has finished, I have spent 4 weeks on a placement with Sky Sports Cricket. I thoroughly enjoyed my time there and gained some valuable experience in the world of television. However, this also gave me some contacts to add some prizes to my raffle such as signed memorabilia from Shaun Pollock, Allan Donald and all the Sky Test commentators.

During my placement, I applied for my Kenya visa by post. However, when after two weeks my application and more importantly passport hadn't been returned, I rang up to see what had happened. To my horror they had never received my application so off to the passport office it was. After an appointment at 7.30am, 3 days and not to mention a large some of money later, a shiny new passport arrived in the post. I was glad to see the post was still working.

As we reflect on the outstanding Olympic games that London gave us together with the warmth that it generated in both the UK and beyond there has never been a better time to champion the power of sport for social good.

As no doubt many of you know we have been using cricket over the last 7 years to not only put a smile on over 30,000 African children's faces, but also to help build, empower and inspire communities through sport.

CWB were asked to deliver cricket coaching courses in Lira, Gulu and Arua to teachers between 29th June to 16th July 2012 by the Uganda Cricket Association as part of their cricket development programme in Northern Uganda supported by the ICC and UK Sport. In each town 32 teachers from selected primary and secondary schools were given a 5 day coaching course delivered by Richard Davies, Ed Williams and Lee Booth with assistance from UCA coach Grayce Mutyagaba.

Cricket Without Boundaries (CWB) has made two key appointments in technical roles as the charity seeks to increase its work on HIV/AIDS awareness and prevention as a delivery partner for the ICC THINKWISE programme.

Will McLaren-Clark has been appointed to the post of Head of CWB's HIV/AIDS group while Amardeep Singh will be the charity's HIV/AIDS specialist.